100 Black Men of Chicago - Mentoring
FREE group mentoring for students in grades 6-12, Saturdays 10am-noon, September to May. Sign up on the website.
Hotlines and programs that serve families anywhere in Chicago, no matter which neighborhood you live in.
FREE group mentoring for students in grades 6-12, Saturdays 10am-noon, September to May. Sign up on the website.
FREE creative writing workshops, after-school writing help and publishing projects for students ages 6-18 (grades 1-12).
Free, confidential 24/7 call, text or chat support for anyone in emotional distress or a mental health crisis, including kids and teens. Call or text 988.
Space exhibits about planets, stars and space travel. FREE for Illinois residents on select days (remaining 2026: Oct 1, Oct 26-28, Nov 9-10, Nov 16-18).
After-school soccer plus poetry and community service for kids in kindergarten through 8th grade, run at partner schools.
World-famous art museum. Kids under 14 are ALWAYS free. Free evenings for Illinois residents on select Thursdays.
Legal help for families facing domestic violence or DCFS/child welfare cases: orders of protection, custody, divorce and immigration. Courthouse office at 555 W. Harrison, (312) 325-9155.
Free one-on-one mentoring that matches kids with caring adult volunteers ("Bigs"). Parents can enroll their child.
Free one-on-one college application, financial aid and college success advising for first-generation, low-income students.
Legal help for people affected by the criminal legal system, including record sealing and expungement, which can open doors to jobs and housing.
FREE job readiness and placement for adults: certifications, computer and money classes, transitional jobs, bus passes and work clothes, and job matching with 50+ employers. Apply online.
24/7 Illinois mental health crisis line for children and adults with Medicaid. Can send a mobile crisis team. Anyone can call for themselves or a family member.
FREE legal advice by phone for Cook County residents: family, housing, eviction, debt, criminal record clearing and more.
Counseling for adults, children and families. Call or email counselingintake@catholiccharities.net.
FREE in-home doula support for income-qualifying Chicago moms from 28 weeks pregnant until 2 weeks after birth.
Immigration legal help and support for immigrant and refugee families.
One number for Catholic Charities help: emergency rent and utility assistance, SNAP (food stamps) sign-up help, free CityKey ID help, and domestic violence support.
Free evening community meals weekdays 5 to 6 p.m. at Catholic Charities headquarters.
Summer jobs program for young people.
WIC food centers for moms, babies and kids under 5 in 11 neighborhoods (Englewood, Logan Square, Gage Park, Belmont Cragin, Roseland, Little Village, Bronzeville, Austin, South Chicago, Auburn Gresham and more).
Mentoring program matching young people with caring adult mentors in Cook County.
Paid summer jobs for Chicago Housing Authority residents ages 13 to 24: coding, photography, animation, sports, entrepreneurship and more.
Call 311 for any City of Chicago service or question: emergency shelter, cooling/warming centers, rodent or trash problems, no-heat complaints and more. From outside the city: (312) 744-5000.
FREE youth football clinics: Monsters Flag (flag football), Monsters Tackle, and Mini Monsters (fitness and healthy eating).
Basketball camps and clinics for ages 3 to 17, all skill levels. Email youthhoops@bulls.com.
Buddy baseball league for kids with physical and mental disabilities, ages 4-18 (to 22 if still in high school). About $50 summer / $20 fall; scholarships available, no family turned away.
Hands-on museum for young kids at Navy Pier. Free "Play For All" mornings for children and families with disabilities (register ahead), plus occasional Kids Free Days.
Kids draw on the chalk wall in the Learning Lab and see art in a landmark building. Always FREE, with free tours Wed-Sat at 1:15pm.
FREE preschool and Head Start for Chicago kids from birth to 5, in every neighborhood. Apply online; the family hotline helps with applications.
Chicago history museum. Illinois residents under 18 are always free, and all kids under 12 are free.
Public housing and Housing Choice Vouchers (Section 8) for Chicago families. Check waitlist status online. Emergency line: (312) 542-8850.
City office for residents with disabilities: youth services, benefits counseling, referrals, home accessibility (HomeMod) and independent living help. Second office: 2102 W. Ogden Ave, (312) 746-5773.
Swim lessons from toddlers to teens at pools across the city. The first 10-week Learn to Swim session for ages 6 to 17 is FREE with code FIRSTFREE.
Sports, Special Olympics, adaptive sports and deaf/hard-of-hearing programs at 24 parks citywide. One-on-one inclusion aides are available for eligible kids in regular park programs.
PAID summer jobs for ages 16+: lifeguard (free certification and training), day-camp leader, special recreation leader and junior laborer. Apply online, usually in winter or spring.
Low-cost youth sports at parks citywide: basketball, soccer, football, baseball, swimming, tennis, hockey, boxing, lacrosse, fencing, archery and more. Register online each season.
Chicago's main library downtown: huge children's library, YOUmedia teen space with recording studio, maker lab, computers and free programs for all ages.
FREE homework help from certified teachers at 47+ library branches after school, virtual help Mon-Thu 5-7pm, plus 24/7 online tutoring (Brainfuse HelpNow) with a library card.
Borrow a FREE Kids Museum Passport at any Chicago library with your library card. Gets up to 2 adults plus kids under 18 into 15 major Chicago museums free.
PAID summer internships at library branches for Chicago teens 16-19 in high school or just graduated. Apply through the Chicago Youth Works portal (choose After School Matters, search "CPL").
Youth running and fitness programs in Chicago schools and communities, plus kids' races.
Free multi-year mentoring, college prep, scholarship help and career support for first-generation and under-resourced high school students. Apply in junior year.
Free and low-cost birth and postpartum doula support, including after pregnancy loss. Focus on Black birthing people and families facing barriers. Email matching@thecvd.org.
FREE legal help from volunteer lawyers for low-income Cook County residents: custody, child support, divorce, guardianship, adoption, housing, wills and immigration.
Paid summer jobs for Chicago residents ages 14 to 24, about 20-25 hours a week in July. Applications usually open in March.
Aviation, leadership, fitness and search-and-rescue training for ages 12 to 18, about 2.5 hours a week. Use the website to find a squadron near you.
FREE developmental screenings for kids birth to 5 (speech, motor, learning, hearing, vision), held monthly at Chicago Public Libraries with no appointment needed. Can lead to free preschool special education for ages 3-5.
CPS helpline for families of students with disabilities: one-on-one help with IEPs, 504 plans and questions (Mon-Thu 9am-5pm). To get your child evaluated, give the principal a signed, dated written request. The school must answer within 14 school days.
Help for CPS students without stable housing (doubled up, in a shelter, motel or car): free meals, waived school fees, supplies, tutoring and transportation. Can enroll right away without the usual papers.
FREE diapers, clothing, coats, books and hygiene kits. Referral only: find a nearby partner agency on the website or ask your case manager.
Cub Scouts for kids in kindergarten through 5th grade: camping, hiking, service projects and STEM, with parents involved. Enter your ZIP code at beascout.scouting.org to find a pack near you.
FREE baseball and softball leagues and clinics for ages 14 and under and 18 and under. Email cubsrbi@cubs.com to join.
Adaptive swimming, biking and running, from beginner clinics to training camps, for youth and adults with physical disabilities or visual impairments.
FREE Early Head Start (under 3) and Head Start (ages 3-5) for income-eligible families in Chicago and suburban Cook County. 7 hours a day, up to 12 available.
Illinois' disability rights legal group. Helps families of kids with disabilities with special education (IEPs, 504 plans) and school rights. Toll-free: 800-537-2632.
Prenatal visits, ultrasounds, high-risk pregnancy care, postpartum care and breastfeeding support at clinics across Chicago. With or without insurance, regardless of immigration status.
FREE online tutoring for students in grades 4-8, plus selective enrollment test prep. Email evergreenlearningchicago@gmail.com.
FREE nurse home visit after your baby is born, for Chicago families delivering at participating hospitals (UChicago, Rush, Mt. Sinai, Humboldt Park Health, Swedish, St. Anthony, Roseland, Stroger, Illinois Masonic, Trinity). Any income. Email fcc@cityofchicago.org.
FREE doula support during pregnancy plus 12 months of postpartum support, dads included. Email MyDoula@family-focus.org.
FREE statewide coaching, workshops and IEP help for families working through special education.
Chicago's parent training center, mostly staffed by parents of kids with disabilities. Workshops, phone help and one-on-one help with special education rights, IEPs, Early Intervention and planning for adulthood.
Natural history museum (dinosaurs!). Free basic admission for Illinois residents every Wednesday in 2026. Check the website for current free days.
PAID 5-week summer job for ages 15-19 (in high school or just graduated): building trails, caring for trees and restoring nature. Transportation provided. Applications usually due in April.
For high schoolers from underserved communities: 8 weeks of IT and business training, then a PAID year-long internship at a partner company, plus college and career coaching. Apply online.
Girl Scouts of Greater Chicago and Northwest Indiana downtown office. Girl Scouts is for girls in kindergarten through 12th grade: outdoor adventures, STEM, leadership and the cookie program. Financial help is available.
Running-based program for girls in 3rd to 8th grade that builds confidence and healthy habits, ending in a 5K. Offered at schools and parks across 7 counties.
Affordable legal help with everyday legal problems. 24-hour intake line.
PAID 6-week summer job for ages 16-19 run by the City: bike repair, gardening, urban forestry and job-readiness skills. See "How to Apply" on the website for dates.
FREE hockey for girls and boys 5 to 14: ice time, equipment and coaching at rinks in Chicago, Evanston and Park Ridge.
FREE two-year tech training for low-income young adults: coding (JavaScript, HTML/CSS, C#, SQL) plus a 14-week PAID internship. Apply online.
Helps people of all ages with disabilities find and try assistive technology like communication devices. FREE guidance, device demos and device lending before you buy.
24-hour hotline to report if you think a child is being harmed or is at risk. You can also report online at childabuse.illinois.gov.
Call to be connected to your local agency that signs up children and adults with developmental disabilities for the PUNS waitlist for state-funded services. Sign up early; the wait is long.
Free, confidential 24/7 help for anyone experiencing domestic violence: safety planning, shelter and legal referrals, in many languages.
For babies and toddlers under 3 with a developmental delay or disability. Call to get connected to your local Early Intervention office. Evaluations and service coordination are FREE, and family fees are currently suspended.
FREE one-on-one support by phone, email or home visit from trained parents who are raising deaf or hard of hearing children themselves.
FREE information and referral line, fact sheets, webinars and a county resource directory for families of people of all ages with intellectual and developmental disabilities.
FREE health coverage (no premiums or co-pays) for income-eligible pregnant people through 12 months after birth; baby covered the first year. No citizenship or SSN needed. Apply through the All Kids hotline.
Emergency Respite grants of up to $500 toward care for a loved one of any age with any disability during a caregiver crisis.
FREE statewide help for parents of deaf and hard of hearing kids birth to 21: trainings, consultations, parent conferences, cochlear implant support and special ed advocacy.
FREE healthy food, nutrition help and breastfeeding support for pregnant and new moms and kids under 5 who qualify by income. WIC clinic locator: (800) 323-4769.
Free programs in schools about money, jobs and starting a business, taught by volunteers.
Free legal help for Cook County families: domestic violence and family safety, housing, health and benefits. Call the intake line.
Legal help for people with limited resources, including special education advocacy and help getting Early Intervention and developmental supports for children.
Domestic violence and sexual assault help: free legal representation (orders of protection, custody, child support, divorce) and counseling. Many languages. Des Plaines office: (847) 824-0382.
One of the last free zoos in the country. FREE admission every day, open year-round.
Multi-year fellowship for middle and high school students: mentoring, college prep and career help for historically underserved students.
Free and low-cost car seats through partner sites, free virtual car seat classes (English/Spanish) and car seat checks. Email carseats@luriechildrens.org.
FREE portable cribs (by referral) and safe sleep kits for South and West Side Chicago plus Cook and Lake County families. Email djohnson@luriechildrens.org.
Huge FREE Play Garden playground and picnic areas downtown. The climbing wall, skating ribbon and mini golf cost extra.
24-hour line. Free short-term emergency care for young children when a family is in a serious crisis.
Free one-on-one mentoring that matches kids with caring adult volunteers. For referrals call (877) 247-8278.
Civic leadership programs where Chicago teens learn to speak up, work on elections and advise city leaders. Summer and school-year positions.
Splash at Crown Fountain, see the Bean, and enjoy free concerts and events. FREE, open daily 6am-11pm.
Modern art museum. Visitors under 18 are always free. Free for Illinois residents on Tuesday evenings.
Rotating photography exhibits at Columbia College. Always FREE (closed Sundays).
Legal help for low-income immigrants: citizenship, asylum, DACA, detained family members and unaccompanied children. Phone line Tue-Thu 8:30 a.m. to 4:30 p.m.
FREE summer movies, music, theater, dance and festivals in parks across all 77 Chicago community areas.
Free college and career advising for high school students through partner CPS schools, continuing into the first years after graduation. Ask your school.
Lacrosse plus mentoring and academic support for middle schoolers, mostly through partner schools.
FREE 24/7 hotline answered by licensed mental health professionals for anyone in Illinois who is pregnant or postpartum, and their families.
Free 24/7 expert help if a child swallows or touches something dangerous (medicine, cleaners, plants, batteries). Save this number in your phone.
Free call/text helpline (English/Spanish), online support groups and peer mentors for pregnant and new parents. 24/7 National Maternal Mental Health Hotline: (833) 943-5746.
Call for Salvation Army help with food, rent, utilities and other emergencies across the Chicago area.
FREE diapers, wipes, clothing and baby gear for families in hardship with kids up to age 5. Items come through a partner agency or case manager; families can't request directly.
Sharks, penguins, touch pools and animal feedings. Offers Illinois resident FREE days each year, mostly in winter. Check the website for dates.
PAID Saturday program (16 weeks) for high school students working on food security and sustainability projects, with coaching, resume help and networking. Call Shedd for how to enroll.
Year-round adaptive sports for youth and adults with physical disabilities: sled hockey, wheelchair basketball, cycling, kayaking, rock climbing. All skill levels.
Year-round sports training and competition for kids and adults with intellectual disabilities across Chicago.
FREE doula support in pregnancy and weekly home visits for kids up to 3, plus diapers, parent groups and transportation help, for families meeting income guidelines. Apply online.
FREE one-on-one help for families of kids under 22 with disabilities or special health needs: Medicaid, SSI, insurance, waivers and special education. Spanish line: (800) 588-7002.
FREE care coordination for kids with special healthcare needs: help finding specialists, getting tests, sorting out insurance and Medicaid, and building a care plan.
FREE 24/7 online tutoring and college/test prep for students in grades 6-12 at Title 1 schools or from low-income families. Sign up online.
PAID nine-month internship for high school seniors at a professional workplace, plus job-skills training and mentoring. Apply during junior year; students need early release from school.
Elite baseball and softball development program by White Sox Charities, with academic support and college help. Tryouts held yearly.
Free literacy mentoring in CPS schools: trained volunteers read with students one-on-one. Ask your child's school if it's offered.
FREE job training for young adults 18-29 in IT support, data analytics, banking and project management (part online, part in person), followed by an internship at a large company. Apply online through "Get Started."
School-based counseling and mentoring groups: Becoming A Man (BAM) for boys and Working on Womanhood (WOW) for girls, in CPS schools. Ask your child's school if it's offered.
See something wrong or missing? Email theparentpowernetwork@gmail.com